Swine flu information

This leaflet contains important information to help
you and your family – KEEP IT SAFE
Useful contacts
Call 0800 1 513 513 to hear
the latest information on swine flu.


Northern Ireland:

If you are planning to travel abroad, check the Foreign and Commonwealth Office travel advice ator call 0845 850 2829 for the latest information. Essential information concerning travel, schools and colleges, and the workplace will be published WHAT IS THIS LEAFLET FOR? The UK governments have produced this leaflet to give you information about swine flu. It tells you: What swine flu is and how it could spread.
What the UK governments have done to prepare
for a wider outbreak of flu.

What you can do to protect yourself and others
against flu.

Other actions you can take in case swine flu What to do if you think you have flu symptoms.
How you can keep up to date with the latest Please keep this information safe. You may
need to refer back to it if swine flu becomes
more widespread.


Swine flu is a respiratory disease and has some elements of a virus found in pigs. There is no evidence of this disease circulating in pigs in the UK and scientists are investigating its origins. Swine flu has been confirmed in a number of countries and it is spreading from human to human, which could lead to what is referred to as a pandemic flu outbreak. Pandemic flu is different from ordinary flu because it’s a new flu virus that appears in humans and spreads very quickly from person to person worldwide. The World Health Organization (WHO) is closely monitoring cases of swine flu globally to see whether this virus develops into a pandemic. Because it’s a new virus, no one will have immunity to it and everyone could be at risk of catching it. This includes healthy adults as well as older people, young children and those with existing medical conditions. HOW DOES SWINE FLU SPREAD? Flu viruses are made up of tiny particles that can be spread through the droplets that come out of your nose and mouth when you cough or sneeze. When you cough or sneeze without covering your nose and mouth with a tissue, those droplets can spread and others will be at risk of breathing them in. If you cough or sneeze into your hand, those droplets and the germs in them are then easily spread from your hand to any hard surfaces that you touch, and they can live on those surfaces for some time. Everyday items such as door handles, computer keyboards, mobile and ordinary phones and the TV remote control are all common surfaces where flu viruses can be found. If other people touch these surfaces and then touch their faces, the germs can enter their systems and they can become infected. That’s how all cold and flu viruses, including swine flu, are passed on from person to person. WHAT HAVE THE UK GOVERNMENTS

We have been planning for a flu pandemic for a number of years, and the UK plan has been identified as one of the best by the World Health Organization. While the current situation is serious, there’s good reason for us to be confident that we can deal with it. Thanks to the work of scientists who have studied previous pandemics, we know more now about treatments and how to stop the virus spreading than ever before. We have a good stockpile of antiviral drugs (including
Tamiflu® and Relenza®) – enough to treat more than
33 million people (half the UK population), and we are
planning to increase this.
Antiviral drugs are not a cure, but they help you to recover if taken within 48 hours of symptoms developing, by: Relieving some of the symptoms.
Reducing the length of time you are ill by
around one day.

Reducing the potential for serious
complications, such as pneumonia.


Not at this stage. This type of flu is not the same as seasonal flu: it involves a completely new type of virus. A vaccine can only be developed when the specific strain has been identified, and it would then take several months to produce. The UK governments have agreements in place with manufacturers so that we can get stocks as soon as possible after a vaccine has been developed. WHAT CAN I DO TO PROTECT MYSELF

The best thing you can do to protect yourself is to follow good hygiene practices. These will help to slow the spread of the virus and will be the single most effective thing you can do to protect yourself and others from infection. When you cough or sneeze it is especially important
to follow the rules of good hygiene to prevent the
spread of germs:

Always carry tissues.
Use clean tissues to cover your mouth and nose
when you cough and sneeze.

Bin the tissues after one use.
Wash your hands with soap and hot water or
a sanitiser gel often.

There’s a simple way to remember this:

You may have seen face masks being given out to the public in other countries on the news. However, the available scientific evidence shows that these basic face masks don’t protect people from becoming infected. The best way to protect yourself and stop the spread of flu viruses is by using and disposing of tissues and washing your hands, as explained on the previous page. Remember to CATCH IT, BIN IT, KILL IT.
There are some other useful actions you can take now to prepare in case swine flu becomes more widespread: Set up a network of ‘flu friends’.
Flu friends are neighbours, friends and relatives who can help you if you get ill. For example, they could collect medicines, food and other supplies for you, so that you don’t have to leave home if you are ill. Keep up to date with the latest information
on swine flu and follow public health advice
and instructions.

If swine flu spreads, you need to keep informed so that you know what else you can do to protect yourself and your family. As the situation changes, you should keep up to date by watching TV, listening to the radio, checking the internet and looking out for announcements in the press. The inside front cover of this leaflet gives details of websites and phone numbers you can use to find out the latest information. WHAT SHOULD I DO IF I HAVE

Stay at home.
if possible.
Call the Swine Flu Information Line on
0800 1 513 513 to hear the latest advice.

If you have taken these steps and are still
concerned, call your GP. Or you can call
NHS Direct on 0845 4647 in England, NHS 24 on
08454 24 24 24 in Scotland, NHS Direct Wales on
0845 4647 in Wales or in Northern Ireland call
0800 0514 142. They will give you advice on your
symptoms and the next steps you should take.

Do not go into your GP surgery or local accident
and emergency department unless you are
advised to do so or you are seriously ill, because
you might spread the illness to others. Ask a flu
friend to go out for you.

Some of the symptoms are the sudden onset of fever,
cough or shortness of breath. Other symptoms can
include headache, sore throat, tiredness, aching muscles,
chills, sneezing, runny nose or loss of appetite.
It is important for us to make sure that you have up­
to-date advice. This will include further information on
how to access antiviral drugs, should the virus become
more widespread in the UK. The Swine Flu
Information Line on 0800 1 513 513 will be
updated regularly.

Source: http://www.universityhealthcentreatqueens.co.uk/website/Z00157/files/30_04_09_swineflu.pdf


Treatment of head louse infestation with 4% dimeticone lotion: randomised controlled equivalence trial Ian F Burgess, Christine M Brown and Peter N Lee 2005;330;1423-; originally published online 10 Jun 2005; BMJ doi:10.1136/bmj.38497.506481.8F Updated information and services can be found at: References This article cites 10 articles, 1 of which can be accessed free at: 5 onl

Helicobacter pylori - alternative therapie bei antibiotika-resistenz

Holdergärten 13 89081 Ulm Telefon (0700) 264 264 26 Telefax (0731) 705 47 11 www.bng-gastro.de [email protected] bng – Holdergärten 13 – 89081 Ulm Informationen aus der Gastroenterologie Helicobacter pylori Alternative Therapie bei Antibiotika-Resistenz (02.05.2011) Zunehmende Antibiotika-Resistenzen sind auch für die Therapie gegen das Magenbakterium Helicobacter

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